Saturday, February 19, 2011

Gratitude

Have gratitude. Look around you and see the good in your life. Every little thing that you have can bring a smile to your face. Be grateful for your eyes, ears, your feet, your toes, your nose and for being alive on the planet at this moment. Think about how you can see, hear, walk, smell. It's that simple.

Make a gratitude list. If you are not in a good space, take a moment and bring yourself to the present, get a piece of paper and write down every little thing that you can think of for which you are grateful. Just by the act of writing and thinking, your thoughts will change because you are in the present. When you view the list, it will change your feelings (even for that moment), and that day something good (it may be small, you have to pay attention) will definitely come into your life. Be grateful for it, be grateful for the small things and you will start seeing bigger and better things for which to be grateful.

Remember, it's a process. Try to practice gratitude moment by moment and you will attract good into your life (including money).

No comments:

Post a Comment